Category: Health News
Created: 9/19/2008
Last Editorial Review: 9/19/2008
BODY WARMING FOOT SOAK: Mix 1-3 drops of Rosemary essential oil in liquid Castile soap then blend this mixture in a basin of hot water and enjoy a 15 minute refreshing foot soak that will warm and renew your entire body, mind and spirit.
Wonderful antidote for body chills, cold hands and feet!
Traditionally Rosemary was used to Rid a household of bad ghosts - bacteria causing illness!
Use Rosemary for swelling, fluid retention edema, lung congestion and cough.
Use Rosemary verbenone for relieving symptoms of chronic fatigue and multiple sclerosis, gout, rheumatism, as well as to relieve stiff joints and muscular aches and pain.
Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.
Excellent for physical recovery of one's energy after an illness.
Rosemary's powerful antiseptic and anti-infectious properties are supportive to a healthy functioning immune system.
Rosemary Verbenone is recommended by many authorities for its cell regenerating powers.
PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.
BLEND WITH: Atlas Cedarwood, Basil, Bergamot, Clary Sage, Fennel, Frankincense, Grapefruit, Lemon, Lemongrass, Marjoram, Peppermint.
Inhalation of Rosemary verbenone in moderation will clear blocked sinus and relieve stuffy nose and sinus congestion.
Use Rosemary verbenone for relieving symptoms of chronic fatigue and multiple sclerosis, gout, rheumatism, as well as to relieve stiff joints and muscular aches and pain.
Rosemary is one of the ingredients documented in the famous "Vinegar of the Four Robber's."
Rosemary's outstanding ability to relieve excess mucous conditions is unsurpassed by other essential oils!
Its pronounced stimulating effect on the circulatory systems (lymph, nerve and blood) makes is especially helpful for lowering blood pressure, as well as for promoting cellular respiration and detoxification.
Rosemary is a favorite culinary herb for flavoring soups and broths. Add 1-3 drops at the end of the cooking process to maximize Rosemary's benefits and flavors. Bon appetit!
Flu Prevention with Rosemary Essential Oil
CAUTION: Due to its stimulating properties please do not use Rosemary during pregnancy, if you have high blood pressure, or have a diagnosed seizure disorder.
Blend Rosemary with Fennel in a hot compress, or bath for stimulating and promoting flow of Chi (life force energy).
Rosemary is excellent for relieving respiratory conditions like bronchitis and sinusitis, as well as symptoms of the cold and flu.
FOUR ROBBERS STORY: During a great plague epidemic that swept through Europe there were four robbers who became well-known for robbing houses of plague victims. When they were finally caught and sentenced to death they were promised their freedom if they gave their secret for how they escaped from catching the deadly pestilence sweeping the country. The recipe they gave, which has been documented, included the essential oil Rosemary!
Rosemary's beneficial effects on the circulation of blood, lymph and nerve supply make it an excellent choice in a massage blend.
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